Friday, October 12, 2007
Wednesday, October 10, 2007
UNCLE SAM 50th BIRTHDAY FAMILY PHOTO
Monday, October 08, 2007
Think Twice Before Taking Panadol By Uncle Sam
Dear all, just for infor.. DON'T TAKE PANADOL AND PANADOL ACTI FAST AND PANADOL SOLUBLE especially if you have gastric problems
FYI... One real story from a friend....
My husband was working in a hospital as an IT engineer, as the hospital is planning to set up a database of its patient. And he knows some of the doctors quite well. The doctors used to tell him that whenever they have a headache, they are not willing to take PANADOL (PARACETMOL).
In fact,they will turn to Chinese Herbal Medicine or find other alternatives. This is because Panadol is toxic to the body, and it harms the liver. According to the doctor, Panadol will reside in the body for at least 5 years. And according to the doctor, there used to be an incident where an air stewardess consumes a lot of panadol during her menstrual as she needs to stand all the time. She's now in her early 30's, and she needs to wash her kidney (DIALYSIS) every month.
As said by the doctor that whenever we have a headache, that's because it is due to the electron/Ion imbalance in the brain. As an alternative solution to cope with this matter, they suggested that we buy 1 or 2 cans of isotonic drink ( eg.100PLUS), and mix it with drinking water according to a ratio of 1:1 or 1:2 (simply, it means one cup 100plus, one cup water.or 2 cups water).
Me and my husband have tried this on several occasions, and it seems to work well. Another method will be to submerge your feet in a basin of warm water so that it bring the blood pressure down from your throbbing head.
As Panadol is a pain killer, the more Panadol you take, the lesser would be your threshold for pain (your endurance level for pain). We all will fall ill as we aged, for woman, we would need to go through childbirth. Imagine that we had spent our entire life popping quite a substantial amount of Panadol (Pain Killer) when you need to have a surgery or operation, you will need a much more amount of general anesthetic to numb your surgical pain than the average person who seldom or rarely takes Panadol . If you have a very high intake of Panadol throughout your life (Migraine, Menstrual cramps) it is very likely that normal general anesthetic will have no effects on you as your body is pumped full with panadol and your body is so used to pain killer that you would need a much stronger pain killer, Morphine??
Value your life, THINK b4 you easily pop that familiar pill into your mouth again. Please send this to people you care about.
FYI... One real story from a friend....
My husband was working in a hospital as an IT engineer, as the hospital is planning to set up a database of its patient. And he knows some of the doctors quite well. The doctors used to tell him that whenever they have a headache, they are not willing to take PANADOL (PARACETMOL).
In fact,they will turn to Chinese Herbal Medicine or find other alternatives. This is because Panadol is toxic to the body, and it harms the liver. According to the doctor, Panadol will reside in the body for at least 5 years. And according to the doctor, there used to be an incident where an air stewardess consumes a lot of panadol during her menstrual as she needs to stand all the time. She's now in her early 30's, and she needs to wash her kidney (DIALYSIS) every month.
As said by the doctor that whenever we have a headache, that's because it is due to the electron/Ion imbalance in the brain. As an alternative solution to cope with this matter, they suggested that we buy 1 or 2 cans of isotonic drink ( eg.100PLUS), and mix it with drinking water according to a ratio of 1:1 or 1:2 (simply, it means one cup 100plus, one cup water.or 2 cups water).
Me and my husband have tried this on several occasions, and it seems to work well. Another method will be to submerge your feet in a basin of warm water so that it bring the blood pressure down from your throbbing head.
As Panadol is a pain killer, the more Panadol you take, the lesser would be your threshold for pain (your endurance level for pain). We all will fall ill as we aged, for woman, we would need to go through childbirth. Imagine that we had spent our entire life popping quite a substantial amount of Panadol (Pain Killer) when you need to have a surgery or operation, you will need a much more amount of general anesthetic to numb your surgical pain than the average person who seldom or rarely takes Panadol . If you have a very high intake of Panadol throughout your life (Migraine, Menstrual cramps) it is very likely that normal general anesthetic will have no effects on you as your body is pumped full with panadol and your body is so used to pain killer that you would need a much stronger pain killer, Morphine??
Value your life, THINK b4 you easily pop that familiar pill into your mouth again. Please send this to people you care about.
Wednesday, October 03, 2007
I am FLYING
Guy/Gal,
I cleared my first solo yesterday.
yahoo...waiting the day tat i take u all flying^.^
Updated by FoOYeE
I cleared my first solo yesterday.
yahoo...waiting the day tat i take u all flying^.^
Updated by FoOYeE
Wednesday, September 26, 2007
CONTENTMENT IN YOUR LIFE : By Uncle Sam
CONTENTMENT
Have you ever, at any one time, had the feeling that life is bad, real bad,and you wish you were in another situation?You find life make things difficult for you, work sucks, life sucks, everything seems to go wrong...
Read the following story... it may change your views about life:After a conversation between two friends, one said despite taking 2 jobs, he brings back barely above 1K per month, but he is happy as he is. Now! how can he be as happy as he is, considering he has to skimp his life with the low pay to support a pair of old parents, in-laws, a wife, 2 daughters and the many bills of a household.
He explained that it was through one incident that he saw in India that happened a few years ago when he was really feeling low and touring India after a major setback. He said that right in front of his very eyes he saw an Indian mother chop off her child's right hand with a chopper. The helplessness in the mother's eyes, the scream of pain from the innocent 4-year-old child haunted him until today.
You may ask why did the mother do so; had the child been naughty, had the child's hand been infected?? No, it was done for two simple words- --TO BEG!
The desperate mother deliberately caused the child to be handicapped so that the child could go out to the streets to beg. Taken aback by the scene, he dropped a piece of bread he was eating half-way. And almost instantly, a flock 5 or 6 children swamped towards this small piece of bread which was covered with sand, robbing bits from one another. The natural reaction of hunger.
Stricken by the happenings, he instructed his guide to drive him to the nearest bakery. He arrived at two bakeries and bought every single loaf of bread he found in the bakeries. The owner was dumbfounded but willingly sold everything. He spent less than $100 to obtain about 400 loaves of bread (this is less than $0..25 per loaf) and spent another $100 to get daily necessities. Off he went in the truck full of bread into the streets. As he distributed the bread and necessities to the children (mostly handicapped) and a few adults, he received cheers and bows from these unfortunate. For the first time in his life he wondered how people can give up their dignity for a loaf of bread which cost less than $0.25.
He began to tell himself how fortunate he is. How fortunate he is to be able to have a complete body, have a job! , have a family, have the chance to complain what food is nice and what isn't nice, have the chance to be clothed, have the many things that these people in front of him are deprived of...
Now I begin to think and feel it, too! Was my life really that bad? Perhaps... no, I should not feel bad at all... What about you? Maybe the next time you think you are, think about the child who lost one hand to beg on the streets.
"Contentment is not the fulfillment of what you want, it is the realization of how much you already have."
When the door of happiness closes, another opens, but often times we look so long at the closed door that we don't see the one which has been opened for us. It's true that we don't know what we've got until we lose it, but it's also true that! we don't know what we've been missing until it arrives. The happiest of people don't necessarily have the best of everything; they just make the most of everything that comes along their way. The brightest future will always be based on a forgotten past, you can't go on well in life until you let go of your past failures and heartaches.
Please send this message to those people who mean something to you, to those who have touched your life in one way or another, to those who make you smile when you really need it, to those that make you see the brighter side of things when you are really down, to those who you want to let them know that you appreciate their friendship. And if you don't, don't worry, nothing bad will happen to you, you will just miss out on the opportunity to brighten someone's day with this message.
Have you ever, at any one time, had the feeling that life is bad, real bad,and you wish you were in another situation?You find life make things difficult for you, work sucks, life sucks, everything seems to go wrong...
Read the following story... it may change your views about life:After a conversation between two friends, one said despite taking 2 jobs, he brings back barely above 1K per month, but he is happy as he is. Now! how can he be as happy as he is, considering he has to skimp his life with the low pay to support a pair of old parents, in-laws, a wife, 2 daughters and the many bills of a household.
He explained that it was through one incident that he saw in India that happened a few years ago when he was really feeling low and touring India after a major setback. He said that right in front of his very eyes he saw an Indian mother chop off her child's right hand with a chopper. The helplessness in the mother's eyes, the scream of pain from the innocent 4-year-old child haunted him until today.
You may ask why did the mother do so; had the child been naughty, had the child's hand been infected?? No, it was done for two simple words- --TO BEG!
The desperate mother deliberately caused the child to be handicapped so that the child could go out to the streets to beg. Taken aback by the scene, he dropped a piece of bread he was eating half-way. And almost instantly, a flock 5 or 6 children swamped towards this small piece of bread which was covered with sand, robbing bits from one another. The natural reaction of hunger.
Stricken by the happenings, he instructed his guide to drive him to the nearest bakery. He arrived at two bakeries and bought every single loaf of bread he found in the bakeries. The owner was dumbfounded but willingly sold everything. He spent less than $100 to obtain about 400 loaves of bread (this is less than $0..25 per loaf) and spent another $100 to get daily necessities. Off he went in the truck full of bread into the streets. As he distributed the bread and necessities to the children (mostly handicapped) and a few adults, he received cheers and bows from these unfortunate. For the first time in his life he wondered how people can give up their dignity for a loaf of bread which cost less than $0.25.
He began to tell himself how fortunate he is. How fortunate he is to be able to have a complete body, have a job! , have a family, have the chance to complain what food is nice and what isn't nice, have the chance to be clothed, have the many things that these people in front of him are deprived of...
Now I begin to think and feel it, too! Was my life really that bad? Perhaps... no, I should not feel bad at all... What about you? Maybe the next time you think you are, think about the child who lost one hand to beg on the streets.
"Contentment is not the fulfillment of what you want, it is the realization of how much you already have."
When the door of happiness closes, another opens, but often times we look so long at the closed door that we don't see the one which has been opened for us. It's true that we don't know what we've got until we lose it, but it's also true that! we don't know what we've been missing until it arrives. The happiest of people don't necessarily have the best of everything; they just make the most of everything that comes along their way. The brightest future will always be based on a forgotten past, you can't go on well in life until you let go of your past failures and heartaches.
Please send this message to those people who mean something to you, to those who have touched your life in one way or another, to those who make you smile when you really need it, to those that make you see the brighter side of things when you are really down, to those who you want to let them know that you appreciate their friendship. And if you don't, don't worry, nothing bad will happen to you, you will just miss out on the opportunity to brighten someone's day with this message.
Monday, September 24, 2007
Tuesday, September 11, 2007
Redang Turtle Conservation Programme
There's a heavenly place recommanded for natural lovers, The Changar Hutang Beach..

This beautiful paradise reserved by government for the turtle conservation and research program.
Basically, this beach restricted for any landing at all time. But there's an opportunity for 'sharing' it with your other 7 best buddy entire week (max 8 persons per week of the program's schedule) by attending the SEATRU ( Sea Turtle Research Unit) volunteer program launch by University Malaysia of Terengganu.
Further information you may found it on this website:- http://www.umt.edu.my/seatru
Note: Booking for attending this program is necessary, February will open for booking every years (program begin on April-October yearly, June/July is the Hot season of Turtle nesting, therefore August-September will be the most turtle hatchling season - little turtle take 45days to hatch out from an egg)
well, long story short say. lets enjoy some peaceful moment Onn Go and Hoong Jie had on Changar Hutang Beach, Pulau Redang.
6am arrived SEATRU Dept. University Malaysia Terengganu

[Hong continued from here...]
We were baby-sitting for these babyturtles for 7 days at chagar hutang
Mother turtle body's pit and nesting location

Our very own private beach where no other visitors allowed on shore

Yummy yummy in my tummy.. (ham yu bak coi ya ho ho mei...)

Let's go hiking..

Releasing baby turtles back to the ocean

Go on... start your journey and come back after in 20 yrs to lay ur eggs..

Bonus pic... for those who haven't seen Tai pak's golden hair.. ;-) Tai Pak said golden hair for golden age.. :D
[edited by Hong on 19th Sept 07]
This beautiful paradise reserved by government for the turtle conservation and research program.
Basically, this beach restricted for any landing at all time. But there's an opportunity for 'sharing' it with your other 7 best buddy entire week (max 8 persons per week of the program's schedule) by attending the SEATRU ( Sea Turtle Research Unit) volunteer program launch by University Malaysia of Terengganu.
Further information you may found it on this website:- http://www.umt.edu.my/seatru
Note: Booking for attending this program is necessary, February will open for booking every years (program begin on April-October yearly, June/July is the Hot season of Turtle nesting, therefore August-September will be the most turtle hatchling season - little turtle take 45days to hatch out from an egg)
well, long story short say. lets enjoy some peaceful moment Onn Go and Hoong Jie had on Changar Hutang Beach, Pulau Redang.
6am arrived SEATRU Dept. University Malaysia Terengganu

[Hong continued from here...]
We were baby-sitting for these babyturtles for 7 days at chagar hutang
Mother turtle body's pit and nesting location
Our very own private beach where no other visitors allowed on shore
Yummy yummy in my tummy.. (ham yu bak coi ya ho ho mei...)
Let's go hiking..
Releasing baby turtles back to the ocean
Go on... start your journey and come back after in 20 yrs to lay ur eggs..
Bonus pic... for those who haven't seen Tai pak's golden hair.. ;-) Tai Pak said golden hair for golden age.. :D
Tuesday, September 04, 2007
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